Welcome!
I'm Tegan and I am a registered Psychologist based on the Gold Coast offering neuroaffirming psychology services for adults (17+). I offer individual therapy sessions that are 100% online. Currently, I am able to take on new clients from late May, 2026. ​
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*** DURING QLD SCHOOL HOLIDAYS THERE ARE OFTEN LIMITED or NO APPOINTMENTS AVAILABLE ***
*** ALL TIMES in AEST ***
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Tues session times: 930am, 1045am and 12pm
Wed session times: 930am, 1045am, 12pm and 115pm
Thur session times: 930am, 1045am, 12pm, 115pm, 230pm and 345pm
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More about me...
Originally from country NSW, I am now living and working on the Gold Coast after spending some years in Far North QLD…. I am a mother and wife and have 2 wonderful boys who are primary school age.
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I am a Registered Psychologist and have experience working with a diverse range of clients including those who have been impacted by trauma (incl. Veterans and Emergency Services), addiction, personality difficulties including Borderline Personality Disorder (BPD), depression and anxiety. I have a particular interest in working with adult ADHD'ers (and Autistic ADHD'ers) to navigate the challenges associated with an ADHD or Autism diagnosis and work from a neuroaffirming perspective (see below). Additionally, I also enjoy supporting parents to better understand and support their neurodivergent children and how their unique brains work, in a more collaborative way.
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I am currently accepting referrals for:
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Adult (17+) ADHD/Autistic clients who are wanting to explore their neurotype and/or seeking support for the challenges related to their ADHD/neurodivergence including co-occurring anxiety/depression
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Other mental health diagnoses and difficulties including depression, anxiety, emotion regulation difficulties, stress management and self esteem
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Parenting stress
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Interpersonal difficulties
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What is neuroaffirming (NA)? As a NA Psychologist I respect difference and diversity. I see ADHD/Autism as a neurotype and not something to be 'treated' but rather a brain that works differently. I help you to build skills based on your strengths, interests and individual needs. I aim to wherever possible, create a therapeutic environment that is neurodivergent-friendly.
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As a NA Psychologist, areas I can help with: stress, anxiety or depression that often co-occurs with ADHD/Autism, ADHD coaching topics, exploring your executive function strengths and weaknesses, addressing substance use issues, exploring accessibility supports, parent support (raising neurodivergent kids), parent support (being an Autistic and/or ADHDer yourself), burnout and strategies work best for you when it comes to time management, procrastination and emotion regulation.
Why Telehealth?
Convenience: You get to choose where you conduct your telehealth sessions, whether that's in the comfort of your own home or in your car or private office space during a lunch break. No commuting or waiting rooms in sight!
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Confidentiality: Open up and explore whats been going on for you in the comfort of your own space. Telehealth sessions provide a safe and confidential space for you and I to talk together.
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Clinical Expertise: Tegan is an experienced, qualified Psychologist who is committed to working with you, no matter where you are geographically.
How does it work?
Step 1: Contact me to explore appointment availability and whether we are a good fit (you may already have a referral or mental healthcare plan. If not, arrange to get this if you would like to claim a Medicare rebate).
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Step 2: Book in a session. Ensure you have good internet access and earphones/headphones ahead of your appointment time. We might arrange to do a trial run prior to appointment to ensure technology is working ok for you. Don't worry, I will send reminder texts!
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Step 3: On the day of your appointment, click on the private website link I send you via email to enter the telehealth session.
